Shop My Favorite Fitness & Wellness Gear
Looking for gear that works for your life—not just what’s trending on social media?
These are my go-to tools for midlife women and men who want to stay strong, mobile, and consistent—without spending a fortune or guessing what works
Shop my favorite HEYlifetraining essentials—from resistance bands, Pilates balls, and sliding disks to running shoes, cooking tools, and nutrition must-haves. And if you love fun fitness merch, don’t miss the HEYlifetraining shirts and mugs (yes, even one for your coffee!).
Every product here is something I’ve used, tested, and trust to support real-life fitness and wellness goals.
Heike Yates’s Fitness Picks on Amazon
Balls, discs, and other tools
Click on each item you like to check it out and purchase
- Stability balls. Pick the size that’s right for you
- Gliding discs are good for core strength
- The Magic Circle is amazing for upper and lower body exercises
- Massage Stick Roller for all your tight muscles
- Yoga stretching strap with loops (non-stretch)
- Pilates Mat that is a bit thicker for more comfort
- The Mini Ball is so versatile and fun!
- A pair of 3 lbs weights. Ideal for standing Pilates or strength training
- Bosu Balance Trainer
- Wabble Cushion for balance training
Resistance bands are one of my favorite workout gear
- Resistance Bands you can attach to the door
- Resistance Bands with handles
- Loop Bands for leg workouts
- Flat resistance bands without handle
Nutrition and Digestive Health
- Fennel Tea. Ideal for soothing your stomach
- Bone Broth. Soothing your stomach
- Pre- and Pro-Biotics. For digestive health
- Ginger Turmeric Tea. Gut soothing and reduces bloating
Cooking For Healhy Meals
- Instant Pot. Just a few minutes away from a healthy meal
- Smoothies for anytime meals
- Meal prep in no time with glass containers
- Leftover storage containers
- Eco-friendly storage bags
- Label your meals
